Relax tight muscles and relax bones
author: Tina
2022-12-08
Barrel Sauna | Square Sauna | Indoor sauna | Infrared Sauna | Wooden Hot Tub | Cold Plunge Tub | Wooden Bathtub | Sauna Accessories
Relax tight muscles and relax bones
Taking a lukewarm shower or soaking in hot water -- especially in the morning -- helps to relax tight muscles and relax bones.
Warm water massage Spa+ yoga can combine the low-impact practice of traditional yoga with the benefits of buoyancy in the water.
Soak in warm water massage Spa, because of the buoyancy of the water, people can feel the weight is 10 times the usual, you will feel light. Therefore, the muscles and joints that normally support weight can rest and relieve tension throughout the body.
Not only that, but the buoyancy of the water supports and relieves pressure on the joints, allowing for freer movement and deeper stretches. Such exercises also improve coordination, endurance, and the ability to perform daily routines, and can lead to increased self-esteem and a sense of accomplishment.
3. Add more fun to family time
With modern people's busy daily lives, it can be difficult to prioritize family time. Even family members who live together may be separated from time to time due to busy schedules. But don't worry, warm water massage Spa can help you strengthen the relationship between family members!
· Spend time at the Spa with the kids
Kids love to be in the water, and a warm water massage Spa is the perfect way to provide endless entertainment for kids! As siblings spend their energy at the Spa, their relationships get better. Add some inflatables and it will be a small water park!
· Spa time with teenagers
Adolescence can be a messy time of life, especially when it comes to conversations with your parents. The warm water massage Spa will become a member of the family, creating a space free of TV, Internet and cell phones will allow your teenagers to open up and get to know their parents more. The warm water massage Spa also provides a safe and fun place for teenagers to come and spend their weekend nights.
· Spend time at the Spa with your partner
Rediscover the spark of love by soaking in the warm waters of the Spa. The intimate, relaxed atmosphere will take your mind off everyday stresses and make for richer conversations. Coupled with relaxing outdoors and enjoying nature, this is a great way to get both parties to value each other again!
4. Improve blood circulation and promote metabolism
Soaking in a warm water massage Spa will bring you the effects of warm + water pressure + massage at the same time, which will help increase your heart rate, raise your body temperature and improve your body blood circulation. Many people suffer from poor circulation, and this is a simple and healthy way to improve it if it persists.
Specifically, when you take a bath, your body is affected by the water temperature and your body temperature rises. As the body warms up, the microvessels in the skin dilate to allow blood to run more smoothly. After the blood flow is accelerated, the metabolism of the body will be improved, which can accelerate the discharge of waste and fatigue substances in the body, eliminate fatigue, relax tendons and activate bones.
In addition to the temperature of the water, when immersed in water, the whole body will be subjected to pressure from all aspects. When it is around the shoulder height, the water pressure it can bear is about 3~5cm that can compress the waist. And the water pressure doesn't just affect the surface of the body, it also affects the blood vessels under the skin. Therefore, the poor flow of blood deposited in the hands and feet will be squeezed, and the activity of the heart will become vigorous, which can promote the operation of blood flow throughout the body.
5. Reduce stress and anxiety and feel better about your life
Stress is the silent killer of our overworked culture. The resulting muscle tension, headaches, soreness and fatigue can last for a while and can lead to serious health problems.
There's no better way to stimulate the release of your body's natural endorphins than a Spa session.
The buoyancy in the Spa not only relieves the burden and stress on the joints and muscles, but pleasure and natural relaxation is an invaluable way to improve our health.
A study conducted by Dr. Bruce Becker at Washington State University showed that soaking in a 39-degree bathtub for 25 minutes resulted in relaxation and reduced anxiety.
6. Give you amazing social experiences beyond your wildest dreams
Warm Water Massage Spa is a great place to spend party time and enjoy social activities with friends, relatives, colleagues and partners. As the owner of a warm water massage Spa, you can host parties throughout the year, creating a relaxed and warm atmosphere. Depending on your needs, you can choose different sizes such as 2 to 10 people Spa.
A warm water massage Spa is perfect for all seasons: from a summer BBQ to a winter party, it's very comfortable to be surrounded by hot water on a cold winter's day.
With beautiful romantic lighting, a blue bud sound system and other gadgets, is there any business that doesn't work out? You can lead the way in your social circle!
